Thursday, April 14, 2011

The Core of Russell Martin

Good morning! Why not start your day with the same workout that helped Russell Martin become a big hit with the Yankees? (NOTE: Workout is more intense if performed on the East Coast.)

"Russell needs to have that strong core to produce big numbers this year." You betcha! The question is: Would Martin have undergone this strenuous training had he not become a free agent?

3 comments:

Jason said...

Russell Martin was in that video?

Josh S. said...

New avatar for a new series.

Plus, it was Loney that hit him in the nuts, so hopefully it brings James a little mojo.

Dodger Mom said...

Rusell who?